Episode 36 – Conflict Free & Memorable Holidays (Preparing For The Holidays Episode 1)

Episode Description

Holidays can be emotionally draining and, well...a dud. You may have your children on one holiday and not on the other. Arguments may break out between you and the dad. Can you manage your emotions and create happy holidays memories for your children and you? Managing your emotions and rising above conflict is a sign of strength and maturity. In fact, you can set the tone for a positive experience between you and your former by showing calm and self-confidence. Dr. Lauren Napolitano, Clinical Psychologist, will give you tips and strategies to create a happy and memorable holiday season for you and your family.

About Lauren Napolitano

Dr. Lauren Napolitano is a licensed psychologist on staff at Bryn Mawr Hospital Lauren-Napolitano-PsyDand in private practice in Bryn Mawr, PA.  As a clinical psychologist offering specialized services to individuals facing life stressors, Dr. Lauren empowers her clients to face their challenges, explore their options, and make decisions for themselves. Her approach is direct and action-oriented. Dr. Lauren believes that focusing on your life TODAY is more effective for stress reduction than exploring childhood issues. She believes that a warm smile and a sense of humor go a long way towards making people feel comfortable sharing their most private concerns.  Dr. Lauren received her Master of Arts and doctorate degrees in Clinical Psychology from The Institute for Graduate Clinical Psychology at Widener University.  She is a mother of two adorable girls, managing both their lives and a busy practice.  Dr. Lauren’s goal is to help individuals overcome their current challenges and find a route to a happier, more satisfying life.

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